35 Easy Workouts for Seniors Over 60: Easy Low Impact Workouts for Everyone Over 60 by Julia Warman
Requirements: .ePUB reader, 2 MB
Overview: Do you want to strengthen you core so as to boost mobility, prevent falls, reduce aches and pains and build your everyday confidence altogether through workouts that are best suited for seniors but you have no idea how exactly to go about adopting such workouts in your everyday life?
Or are you just looking for simple, safe and low impact workouts for seniors over the age of 60?
If that’s your main objective,
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://ouo.io/XUtcMC
https://ouo.io/eR6kQ2
