10 Years Younger by Beran Parry
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Overview: Turn Back Time Naturally Discover a younger, fitter and more vigorous version of yourself If you’ve ever considered the possibility of turning back the hands of time and rejuvenating your body from top to toe, there is today a much safer and better alternative to the surgeon’s knife. Now it’s possible to discover a younger, fitter and more vigorous version of yourself through the simple yet incredibly powerful medium of your diet. The fact is that we really are what we eat and a lot of the food we consume today is harmful both to our health and to our wellbeing. More than that, so many kinds of processed foods have been shown to accelerate the ageing process and this is where a change in our eating habits can produce extraordinary results. Beran Parry has been advising clients on the best ways to enhance their health and wellbeing for more than three decades and she is a perfect example of how to live a life that is full of energy, vitality, youthfulness and joy. And these wonderful qualities are deeply connected to our lifestyle choices, to the way we choose to live and to the way we choose to fuel our bodies, all the way down to the cellular level.
Genre: Non-Fiction > Health, Fitness & Self-help
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