Zhong Yuan Qigong: First Stage of Ascent: Relaxation by Mingtang Xu, Tamara Martynova
Requirements: .ePUB reader, 7 MB
Overview: Qigong is an ancient Chinese art of self regulation, improvement of one’s health and communication with different forms of life. Zhong Yuan Qigong (ZYQ) represents the highest levels of Qigong. It has a seven thousand year-old lineage and is comprised of the wisdom and knowledge of Qigong masters from many generations. The methods of ZYQ allow a human improve one’s health, reach longevity and increase the quality of life.
Genre: Non-Fiction > Health, Fitness & Medical
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