You’re Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression (Illustrations to Calm, For Fans of The Happiness Trap) by Kate Allan
Requirements: .ePUB reader, 12.4mb
Overview: #1 New Release in Art Therapy Relaxation, Anxieties Phobias, Mood Disorders, Drawing, and Inspirational ─ Whimsical Illustrations with a Powerful Message
Broaching the subject of mental health.It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
http://gestyy.com/ewFHep
http://gestyy.com/ewFHeg
