Download Your Resonant Self by Sarah Peyton, Bonnie Badenoch (.ePUB)

Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing by Sarah Peyton
Requirements: ePUB Reader, 4.7 MB
Overview: Skills for people to learn to be with themselves in the healthiest way possible.

Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?
Genre: Nonfiction > Self Help

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