Your Perfect Fit: What to Wear to Show Off Your Assets, What to Do to Tone Up Your Trouble Spots by Paige Adams-Geller, Ashley Borden
Requirements: PDF Reader, 4,5 Mb
Overview: The complete style and fitness makeover-for every body!
When getting dressed for a big night out, how many times-after trying on ten different outfits-have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work- although not as much as you might think. Inside you’ll find the tips that Paige and Ashley use with their own celebrity clients. You’ll learn how to:
Highlight your best features and dress for your unique body type
Customize your workout by sculpting the body parts you want to work on the most
Lose weight in a balanced and healthy way with Ashley’s two-week S.O.S. Food Plan
Genre: Health, Fitness & Dieting
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