Your Home Fitness Program: A Step-by-Step Guide to Achieving a Healthy & Fit Physique from Home by Devin Ricker
Requirements: .PDF reader, 23mb
Overview: This ebook provides you with a scientific and sustainable training program to help you obtain a lean and healthy physique from home. On top of this, it describes the basic training principles being utilized to teach you how to properly workout. This way you’ll learn the structure of a fitness program and how each feature benefits you.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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