Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock
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Overview: In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.
Genre: Non-Fiction > General > Management & Leadership
YOUR BRAIN AT WORK explores issues such as:
– why our brains feel so taxed, and how to maximize our mental resources
– why it’s so hard to focus, and how to better manage distractions
– how to maximize your chance of finding insights that can solve seemingly insurmountable problems
– how to keep your cool in any situation, so that you can make the best decisions possible
– how to collaborate more effectively with others
– why providing feedback is so difficult, and how to make it easier
– how to be more effective at changing other people’s behavior
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