Download Yoga Nidra: Blissful deep relaxation by Barbara Kundig (.ePUB)

Yoga Nidra: Blissful deep relaxation by Barbara Kundig
Requirements: .ePUB reader, 968 KB
Overview: Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
Genre: Non-Fiction > Health, Fitness & Self-help

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