Yoga Instructor : 10 Minutes A Day For Beauty And Shaping by Kevin Todd
Requirements: .ePUB reader, 3 MB
Overview: The yoga poses in this book are simple, safe and can be done easily at home. All you need is a quiet, peaceful environment and a chair, a yoga mat or a cushion beforehand. Yoga is also one of the most promising and worthwhile exercises in terms of commitment and results.
Genre: Non-Fiction > Health, Fitness & Self-help
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