Download Yoga Guidebook by Victor Lizarraga (.ePUB)

YOGA Guidebook: 7 Simple Yoga Poses You Should Try by Victor Lizarraga
Requirements: .ePUB reader, 5 MB
Overview: Restorative yoga may help beginners relax, alleviate stress, and rejuvenate their bodies.

Are you recovering from an accident or sickness, or are you simply looking for a natural way to unwind? YOGA FOR EVERYONE: 7 Yoga Postures You Should Know focuses on basic poses in supported positions, encouraging deep relaxation and allowing your mind to enter a calm, meditative state.
Genre: Non-Fiction > Health, Fitness & Self-help

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