Download Yoga for Pain Relief by Lee Albert (.ePUB)

Yoga for Pain Relief: A New Approach to an Ancient Practice by Lee Albert
Requirements: ePUB Reader, 3.5 MB
Overview: Do you suffer from painful muscular conditions that hold you back – on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body. – Understand how your current yoga practice and lifestyle may be creating pain. – Learn how to practice yoga safely and achieve superior results. – Design your own practice to align your neuromuscular system and achieve a pain-free body.
Genre: Health > Fitness

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