Download Yoga for Climbers by Nicole Tsong (.ePUB)

Yoga for Climbers: Stretch, Strengthen, and Climb Higher by Nicole Tsong
Requirements: ePUB Reader 49 MB
Overview: Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide features easy-to-understand yoga poses and sequences designed to address the specific stresses that climbing enacts on the body.
Genre: Non-Fiction – General – Yoga

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