Yoga: complete guide by Vitor Ferreira
Requirements: .MOBI , PDF reader, 7.3 MB
Overview: The philosophy of yoga has been around for over 5,000 years. Today’s researchers are discovering the many benefits of yoga. While it can increase spirituality, it also has the ability to cure many illnesses and health problems, especially stress, immune system disorders, and heart problems. It also provides greater flexibility, which can help reverse the aging process.
Genre: Non-Fiction > Health, Fitness & Self-help
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