Yoga Beyond the Mat: How to Make Yoga Your Spiritual Practice by Alanna Kaivalya
Requirements: ePUB Reader, 2.4MB
Overview: While many engage in asana, the physical practice, yoga’s most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including:
• Removing Obstacles
• Appreciating the Present Moment
• Balancing the Chakras
• Healing Childhood Wounds
• Creating Your Own Rituals
• Transforming Your Archetypal Energy
• Entering the Blissful State
Genre: Non-Fiction, Health, Fitness
Download Instructions:
http://gestyy.com/wXU59l
http://gestyy.com/wXU59b
