Workout At Home: Stay Healthy And Keep Your Body In Shape: Workout Routines by BELL LAWANNA
Requirements: .ePUB reader, 5.1 MB
Overview: So you’d like to start exercising but don’t want to leave the house? It’s no problem! Our book focuses on assisting people in getting in shape from the comfort of their own homes. The following items are included in this book: Benefits of Exercise, Try The Five-Minute Abs Workout, 5 Minute AMRAP Core Workout, Pump Up Your Chest with 10-Minute Press-Up Workout, Torch Fat with This 10-Minute Leg Workout, The 10-Minute Bodyweight EMOM Cardio Workout, 20-Minute No-Kit Circuit, 30-Minute No-Kit Home Workout For People Swerving Gym, 9 Tips to Make Exercising Regularly Easier, The Ultimate 7-Day Gym Diet Plan.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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