The Women’s Health Big Book of Exercises by Adam Campbell
Requirements: ePUB Reader, 30 MB
Overview: Campbell is an industry leader in personal fitness advice. This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers Exercises range from beginner to advanced Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals There s not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.
Genre: Non-Fiction, General
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