Unlocking the Body’s Wisdom Workbook: Accessing Your Healing Powers from Within by Shara Ogin
Requirements: .PDF reader, 6 MB
Overview: You DO have the healing powers within you!This workbook is designed as a step-by-step guide to help you to heal the roots of your emotional and physical pain, reprogram unhealthy patterns, and step into a life that expresses the fullness of who you are!The exercises in this workbook include the following:*How to change negative thoughts into the positive*How to heal limiting beliefs/inner-child healing*Parts integration*How to improve your body image*How to align your body & being*A 10-step process to move through physical pain*How to create healthy boundaries with others*Cutting cords & calling back your own energy*How to release withheld emotional charge*How to find your blissful calling & step into your purpose & passion*Walking your path visualizationThis workbook accompanies my book, Unlocking the Body’s Wisdom: Accessing the Healing Powers Within You.This is a doable manual for those seeking healing, those offering it, and those who wish to rise to the next level of their growth potential.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
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