Download Wired for Music by Adriana Barton (.M4B)

Wired for Music: A Search for Health and Joy Through the Science of Sound by Adriana Barton
Requirements: .M4A/.M4B reader, 265 MB
Overview: Beautifully written… a riveting account of how melodies and rhythms connect us, and help us deal with alienation and anxiety. In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy. Music isn’t just background noise or a series of torturous exercises we remember from piano lessons. In the right doses, it can double as a mild antidepressant, painkiller, sleeping pill, memory aid—and enhance athletic performance while supporting healthy aging. Though music has been used as a healing strategy since ancient times, neuroscientists have only recently discovered how melody and rhythm stimulate core memory, motor, and emotion centers in the brain. But here’s the catch: We can tune into music every day and still miss out on some of its potent effects.
Genre: Audiobooks > Non-Fiction

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