Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin PsyD MFT, Harville Hendrix PhD
Requirements: .ePUB, .MOBI/.AZW reader, 2.6mb
Overview: Wired for Love is a complete insider’s guide to understanding your partner’s brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings on how and why love lasts drawn from neuroscience, attachment theory, and emotion regulation, this book presents ten guiding principles that can improve any relationship.
Genre: Non-Fiction > Health, Fitness & Self-help
Strengthen your relationship by:
Creating and maintaining a safe “couple bubble”
Using morning and evening rituals to stay connected
Learning to fight so that nobody loses
Becoming the expert on what makes your partner feel loved
By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a "warring brain" mentality and toward a more cooperative "loving brain" understanding of the relationship. This book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.
While there’s no doubt that love is an inexact science, if you can discover how you and your partner are wired differently, you can overcome your differences to create a lasting intimate connection.
“This book is grounded in the latest brain science, as well as being wonderfully friendly, encouraging, and practical. It shows readers how to stay out of dead-end conflicts and instead light up the neural circuits of empathy, skillful communication, and love. A marvelous resource.”
—Rick Hanson, PhD, author of Buddha’s Brain
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