Wired for Joy by Laurel Mellin
Requirements: .ePUB reader, 1.3 MB
Overview: Can you imagine a world where drug companies throw bake sales to make ends meet? A world without all the jaw clenching, nail biting, and stress-induced melt downs? Eighty percent of health problems today are due to the downstream effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health––and your life. In Wired for Joy, researcher and New York Times-bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy.
Genre: Non-Fiction > Health, Fitness & Medical
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