Requirements: 4.0.3+
Description:
Strengthen your body and mind. With this app you can train and begin applying the Wim Hof Method (WHM) – Ignite your Innerfire.
Increase your energy, reduce your stress levels and recover faster.
· Learn the basics of the WHM.
· Personal video instructions of Wim Hof
· Track your results with a trainingcalender
· Stopwatch for your breathing excercises
· The backing of the WHM in PDF and videos
· New functions in the future!
www.icemanwimhof.com
www.wimhofmethod.com
www.innerfire.nl
