Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You by Tia Mowry
Requirements: .ePUB reader, 183.8 MB
Overview: From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you.a ten-day menu plan to begin your healthy life, more than 100 delicious recipes, lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips, tips and tricks for eating on the go, complementary approaches, such as acupuncture and yoga, for whole body healing.Like a trusted friend, Tia shows you how to listen to what your body is telling you. With Whole New You, your healing begins now.
Genre: Non-Fiction > Food & Drink
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