When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much by Marie-Annette Brown, Jo Robinson
Requirements: .ePUB reader, 3.4 mb
Overview: Millions of women don’t feel their best and don’t know why. They’re not outright depressed, but they aren’t really happy either. They eat too much or have gained weight lately. They find it hard to concentrate or have trouble sleeping. They feel tense, anxious, or irritable, or they’re highly sensitive to criticism. They’re tired and not very interested in sex (or even everyday life).
Based on a program that combines sunlight, exercise, and vitamins, When Your Body Gets the Blues can help women who don’t feel their best, but aren’t sure why. The clinically proven, drug-free LEVITY program has been tested on women and shown to be effective in eight weeks or less, helping them think clearly, sleep soundly, cope easily with stress, reduce anxiety and depression, and lose unwanted pounds.
Genre: Non-Fiction > Health, Fitness & Medical
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