What’s Missing from Medicine: Six Lifestyle Changes to Overcome Chronic Illness by Saray Stancic, Dr. Dean Ornish
Requirements: .ePUB reader, 2.94 MB
Overview: In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects.
After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness. Within a relatively short time period she was off all MS medications, walking normally, resumed dancing, and in 2010 she ran a marathon!
Genre: Non-Fiction > Health, Fitness & Self-help
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