What Is Self Defense? (Kenpo Jiu-Jitsu) by Professor J. M. Mitose
Requirements: .PDF reader, 11.82 MB
Overview: Originally published in 1953, "What is Self Defense? (Kenpo Jiu-Jitsu)" was reprinted in 1980 by the Kosho-Shorei Publishing Company.
Genre: Non-Fiction > Health, Fitness & Medical
The book consists of the following breakdown of technique (curriculum):
11 punching & striking defenses.
7 kicking defenses.
26 escape defenses (grab arts).
8 lock, break & throw defenses.
17 weapon defenses (knife, sword-which could double for a club & gun).
20 women & girls defenses.
Download Instructions:
http://ceesty.com/w2RWgS
https://rapidgator.net/file/54d6e224e2c … _Jiu_Jitsu)_by_James_M._Mitose.rar.html
http://ceesty.com/w2RWg6
2bay.org download tutorial: http://ceesty.com/w14OMI
