What Are You Hungry For?: Women, Food, and Spirituality by Lynn Ginsburg, Mary Taylor
Requirements: ePUB, MOBI or AZW3 Reader, 1.5MB
Overview: Women have many secrets. But a woman’s secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life.
In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary and easy to follow approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga.
Genre: Non-Fiction, Self-Help, Health, Spirituality
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