Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily by Vince Kowalski
Requirements: .ePUB reader, 2.44 Mb
Overview: You’ve definitely come to the right place If you want to lose fat, build up muscle definition, and look great – fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on supplements that don’t even work…
In fact, I’m going to give you some fantastic insight on how to do it both easily and effectively, with science in mind, to back it all up. Building muscle and burning fat isn’t really as complex as the fitness industry would have you believe.
Guess What?
“You don’t need to spend money on a countless array of workout supplements other fitness fanatics swear by. “You don’t need to continually make changes in your routine and workouts. “You don’t need to spend arduous hours doing reps, sets, and super sets. “You don’t need to add ridiculous amounts of cardio to your regime. “You don’t need to eat boring foods to kick-start your muscle building efforts.
And… in this title, you’re going to learn secrets that most people will never know… because they’re actually tried, tested, and scientifically proven to work. And, I’ve even done them myself, with excellent results, over many years!
Genre: Non-Fiction > Health, Fitness & Self-help
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