Weight loss on-brain check tips, food and exercise by Miles Allen
Requirements: .ePUB reader, 0.19 MB
Overview: Weight loss program has helped countless people free themselves from emotional eating to achieve the body and life they’ve always desired. Now, in book has been told weight loss on-brain check tips, food and exercise.
An intuitive and easy weight-loss program, full-filled will open the door to bigger transformations in your life, you will get to the root of why you eat and you will lose your spiritual weight—by identifying why you eat and diet is not something you go "on" or "off" but a set of guidelines that will help you claim the life you deserve.
With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.
Genre: Non-Fiction > Health, Fitness & Self-help
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