We Lift to Grow Part 2: Legs (Full Body Strength Training – 2 Books) by Rick Chavarin
Requirements: .MOBI reader, 1.2 MB
Overview:
Imagine having a that’s short for a quick read but with outstanding value. We Lift to Grow Part 2: Legs is so effective that you’ll see results in the first couple of training sessions. Writing a book with such an impact was no easy feat. Achieving competition-ready legs without destroying your body is no small task. But with this book, you’ll get it done. Just ensure you conquer every facet and tap into its impactful variation. The knowledge provided works amazingly well for beginners or lifters with years or decades of experience who are just stuck. The process is streamlined and efficient, so every set, rep, and movement is always well-spent.
The value of this book is outstanding. Unlike most Bodybuilding & Strength Training books, We Lift to Grow Parts 1 & 2 are not intended to be read once or applied only once. You can read it multiple times with the potential for continuous growth each time you read it. The workouts/routines provided will reinforce the knowledge, and the knowledge reinforces the workouts. This book will sharpen new methods you try from other sources. You won’t plateau and won’t stop growing because of it. Part 1: Upper Body and Part 2: Legs provide the following
Genre: Non-Fiction > Health, Fitness & Self-help
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