WALKING FOR Weight Loss: Change Your Mind, Change Your Body That’s why it must Change Your Lifestyle Without Suffering, Here’s the The Complete Guide to Walking for you, Lose Weight, Burn Fat. by Healthy body Healthy mind
Requirements: .ePUB reader, 2 MB
Overview: Taking a walk a day is kind of like that proverbial apple: There’s a good chance it’ll keep the doctor away.
From helping you lose weight and de-stress to lowering your blood pressure and reducing your risk of many chronic diseases going for regular walks is one of the best and easiest things you can do for your health…
Genre: Non-Fiction > Health, Fitness & Self-help
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