Download Walking by Jeff Galloway, et al (.PDF)

Walking: A Complete Guide for Women, 2 edition by Jeff Galloway and Barbara Galloway
Requirements: PDF Reader 17.55 MB
Overview: Any woman, at any level of fitness, can enter into the walking lifestyle. Information on women’s issues is included, with inspirational stories of individuals who have made changes. Acclaimed sports nutritionist Nancy Clark, MS, RD offers specific eating suggestions.
Genre: Non-Fiction > General

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