Wake Up & Live: A Mind, Body, Spirit ApproachTo Lifestyle Change, 2nd Edition by Kamila A. McDonald
Requirements: .PDF reader, 214 MB
Overview: Celebrity trainer Kamila McDonald openly shares how she lost over 60 pounds and transformed her own life, taking her readers on a comprehensive mind, body, spirit journey on becoming their happiest, healthiest self.
Through each nutrition lesson, theme of the week, and irresistible recipe, she empowers her readers with the tools, knowledge and consciousness to truly be able to, once and for all, Wake Up and Live.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://ouo.io/YoGIVE
https://ouo.io/4XNqTP
