Vegan Stir Fry Cookbook: 50 Delicious Vegan Stir Fry Recipes (Veganized Recipes Book 17) by Veganized
Requirements: ePUB Reader, 667 KB
Overview: Stir frying is a Chinese cooking technique with centuries of history that has spread throughout the kitchens of the world. The wok, the Chinese frying pan typically used to stir fry, is thought to have been originally created to dry grain. Its shape was improved throughout centuries until it reached its current shape during the Ming dynasty, when it started to be used to fry in hot oil, or stir fry.
If you think that stir fry food is unhealthy, think again. Since the amount of oil used is extremely low, stir fry dishes usually are very low in fat while very rich in fresh vegetables and healthy grains. Also, it is a very simple and quick cooking method, so it is ideal for those of you who don’t have much time or skills to dedicate to the kitchen. The most important thing to prepare a good stir fry dish is to be prepared with all of the ingredients before start cooking. Once the wok is hot, everything goes smoothly and fast until you end up with a bowl full of goodness.
Genre: Nonfiction > Food > Cooking
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