Vegan Keto for Beginners: The Plant-Based Ketogenic Diet for Rapid and Healthy Weight Loss. Nutrition Guide with 30-days Meal Plan + Meal Prep Cookbook (including Smoothies and Desserts Recipes) by Meghan Barnes and Dylan Burch
Requirements: .PDF reader, 1.5 MB
Overview: Do you want to lose WEIGHT (and centimeters) quickly and without RISKS to your health?
You’ve probably heard the ketogenic diet works wonders in terms of weight loss.
And that’s TRUE, but…
You’ve also probably heard that most of the foods allowed in the ketogenic diet are animal-based.
If you want to give up your vegan diet, that’s fine. (But I understand perfectly if YOU DON’T since I’ve been vegan for almost 10 years!).
In the next pages you will find how the vegan diet and the ketogenic diet NOT ONLY combine harmoniously but are one of the best-known methods to literally melt extra pounds quickly and keep them away over time.
Following a simple step-by-step process, you can burn fat and enjoy satisfying food to its fullest, happy to know the same food you enjoy also benefits your health.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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