Unshakable Awareness: Meditation in the Heart of Chaos, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM) by Richard L. Haight (.ePUB)
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Overview: In this time of great global uncertainty, those of us who are drawn to meditation understand that this is the moment to realize the next level in our practice – Unshakable Awareness.
Richard L. Haight, Master of four Samurai arts and award-winning author of The Unbound Soul, takes the revolutionary, instinctive, non-religious meditation method called the Warrior’s Meditation and steps it up a notch. Using forgotten principles of ancient practices, Unshakable Awareness takes you through an incredibly simple, invigorating, yet ever-challenging curriculum that can be practiced right in your home.
Unshakable Awareness breaks you out of dependence on perfect meditation conditions and propels you past the unseen limitations of your meditation practice so that you can meditate in imperfect conditions – with your eyes open, during your active daily life. Once you traverse such bottlenecks of your awareness, your ability to tap into and sustain deep awareness through activities and pressures of all sorts will vastly improve.
At first glance, it may seem that this is a book meant for experienced meditators, but nothing could be further from the truth. Because the methods taught here connect to human instinct, a level that runs deeper than technique, raw beginners and advanced meditators alike will find that they are on equal footing here. Regardless of your background or experience level, if you tackle the challenges with a positive attitude, you will be utterly amazed at your rapid progress.
Throughout the training, you will make use of a powerful progress assessment system born of ancient lost wisdom. You will get clear, daily feedback on your improvement, which will inspire you to take on even greater challenges and realize yet further awareness possibilities and health benefits.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
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