Download Unf*ck Your Brain by Faith G. Harper (.M4B)

Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
Requirements: .M4A/.M4B reader, 99 MB
Overview: Our brains do their best to help us out, but every so often they can be real assholes – having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes. That’s where this life-changing book comes in.With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life
Genre: Audiobooks > Non-Fiction

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