Uncover Your Authentic Self Through Shadow Work: A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self by Kristina Rosen (Author, Publisher), Leah Fulton
Requirements: .ePUB reader, 4.9 MB
Overview: Discover the strategies to quiet your traumas and struggles to build a life full of joy and peace.
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life, and help you uncover the best and most authentic version of yourself.
Genre: Non-Fiction > Health, Fitness & Self-help
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