Ultimate Training For The Ultimate Warrior: A Resource For Today’s Combat Athlete by Ross Enamait
Requirements: PDF Reader, 2 MB
Overview: A resource that details the strength and conditioning requirements for todays combat athlete. This is an intense training system designed to improve functional strength and muscular endurance. This program is designed for todays combat athlete as well as the hardcorde cross trainer.
Genre: Non Fiction, Individual Sports > Martial Arts
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