The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self by Charles Eisenstein, Narrator: Melanie Avalon
Requirements: .M4A/.M4B reader, 125 MB
Overview: The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority – your own body – and shows how to access and trust the wisdom your body has to offer.
Genre: Audiobooks > Non-Fiction
Download Instructions:
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