The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness by Martin Rossman M.D.,‎ Andrew Weil M.D.
Requirements: ePUB Reader, 2.0 MB
Overview: Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities.
Genre: Nonfiction > Self-Help > Anxieties & Phobias

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