The Women’s Health Fitness Fix: Quick HIIT Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life by Jen Ator CSCS, Editors of Women’s Health
Requirements: ePUB Reader, 16 MB
Overview: It’s time to rethink your relationship with food and exercise!
The Women’s Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You’ll find all the tools you need for successful and lasting weight loss―no rigid, inflexible diet rules or demanding, time-consuming workout programs. These easy-to-follow strategies are practiced by the US’s leading fitness experts, tested by the world’s top researchers, and proven by everyday busy people across the US.
Whether you’re a beginner or a longtime fitness fanatic, this must-have manual offers hundreds of tips to get you the results you’ve always wanted―in just minutes a day.
Genre: Non-Fiction > Exercise & Fitness
Download Instructions:
https://filescdn.com/j10smbqdq9oi
http://hulkload.com/06cfgk49ylda
