Download The Wisdom of Mike Mentzer by John Little (.ePUB)

The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend by John Little, Joanne Sharkey
Requirements: .ePUB reader, 8 MB
Overview: With his revolutionary “Heavy Duty” system, Mike Mentzer changed the way bodybuilders train, showing them that “less is more” when it comes to making great gains. In The Wisdom of Mike Mentzer, you will discover Mike’s most advanced training techniques and philosophies–previously known only to his inner circle and personal clients.

Drawing upon never-before-released materials, his longtime colleague John Little reveals Mentzer’s most powerful lessons and workout plans.
Genre: Non-Fiction > Health, Fitness & Self-help

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