The Whole Food Bible: How to Select & Prepare Safe, Healthful Foods by Chris Kilham
Requirements: .ePUB reader, 7.5 MB
Overview: For people concerned with the quality and integrity of the food they eat and who want to take the guesswork out of shopping, The Whole Food Bible provides a ready source of up-to-date information on all varieties of foods. The author details the latest findings on such topics as food irradiation, pesticides, and chemical food additives, enabling consumers to minimize their exposure to the hazards existing in many foods today. The author also provides extensive information on diet and nutrition and the benefits of eating foods that are organically grown and minimally refined.
Genre: Non-Fiction > Food & Drink
Download Instructions:
https://ouo.io/OWVXB6
