The Vegan System: Our Family’s Simple, Proven System to Jumpstart Your Vegan Journey by Martha Theus, Kamaal Theus
Requirements: .PDF reader, 15 MB
Overview: On April 9, 1985 I ate my last animal at breakfast. It was a pig – or should I say a part of a pig – pork chops to be exact! I was raised in Detroit and grew up eating soul food because my parents were both from the south. We ate meat at least three times a day…
In 1985, after moving to Los Angeles, I met (my husband) Londale who introduced me to the concept of vegetarianism and compassionate living which extended to all creatures, not just humans. I had never met an African American vegetarian before and did not think anyone could survive without eating meat! Nonetheless, my heart was touched. How could I go on eating God’s creatures if there was a kinder, gentler way to live? Something permanently shifted in my soul between breakfast and lunch on that April day in 1985 and I have not eaten poultry, fish, eggs, or any type of meat since.
The next day I was faced with a question I had NO IDEA how to answer: What do I eat if I don’t eat meat? Through a lot of trial and error (pre-internet!) I developed a system that our family, including our now grown vegetarian-since-birth children Kamaal and Londale Jr., still uses today; combining more than 30 years of experience living a vegetarian (now vegan) lifestyle.
Genre: Non-Fiction > Food & Drink
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