The Ultimate Mediterranean Diet cookbook: A Complete Guide to Make Delicious Recipes With Health Benefits Like Weight Loss by Joy T. Aguirre
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.4 MB
Overview: A Complete Guide To Make Delicious Recipes
With Health Benifits Like Weight Loss.
The traditional healthy living habits of people from countries bordering the Mediterranean Sea, such as France, Greece, Italy, and Spain, are included into a Mediterranean diet.
The Mediterranean diet has a variety of meanings because it differs by country and location. Vegetables, fruits, legumes, nuts, beans, cereals, grains, fish, and unsaturated fats like olive oil are all abundant. It usually entails a restricted intake of meat and dairy products.
The Mediterranean diet has been linked to a variety of health benefits, including a stronger heart.
130 healthy recipes.
Genre: Non-Fiction > Food & Drink
Download Instructions:
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