Download The Ultimate Guide to Spinning Nutrition by Joseph Correa (.ePUB)

The Ultimate Guide to Spinning Nutrition: Maximize Your Potential by Joseph Correa
Requirements: .ePUB reader, 1.1 MB
Overview: The Ultimate Guide to Spinning Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant.
Genre: Non-Fiction > Health, Fitness & Self-help

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