Download The Ultimate Guide to Marathon Running – 3rd edition (.PDF)

The Ultimate Guide to Marathon Running – 3rd edition
Requirements: PDF Reader, Size: 114 MB
Overview: With 130,000 applications for the London Marathon, it is very likely you’ll either know or be one of this years runners. A key publication for seasoned pros and first time fun runners alike, this magbook provides thorough advice on the psychological preparation, core stretches, nutritional tips and running schedules vital for any runner looking to conquer the marathon’s epic 26.2 miles.
Genre: Magazines

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