The Truth About Six Pack Abs by Michael D. Geary
Requirements: any PDF reader, 1.72MB
Overview: Most books are nothing but a rehashing of outdated material. The self proclaimed experts claim special insights due to their years of so called research and most of the book is written like a third grade reader. Fortunately, The Truth About Six Pack Abs is not like most books. It is 117 no fluff pages of rock solid material that if followed will definitely provide a means to your Six-Pack dreams. The Truth About Six Pack Abs clearly explains what most people do wrong when trying to get rock-hard abs. It will prevent you from wasting long hours of cardio, jogging, crunches and other exercises that will do nothing in reaching your goal of a flat washboard stomach. The Truth About Six Pack Abs provides pictures and explanations of full body workout exercises that will burn fat, increase your metabolism and build up your core and stomach muscle. Finally, The Truth About Six Pack Abs covers diet and nutrition information which really is the last piece to the puzzle that leads you on the straight and narrow path to sexy flat abs The Truth About Six Pack Abs an exceptional value it is packaged with six additional e-books that help you to obtain greater success in your fitness goals. In summary The Truth About Six Pack Abs is a keeper and you owe it to yourself to check it out.
Genre: Non Fiction, Bodybuilding
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