The Tao of Paleo: Finding Your Path to Health and Harmony by Joseph Salama and Jason Goldberg
Requirements: ePUB Reader, 677KB
Overview: If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your overall quality of life, this book is for you. It is a comprehensive guide to eating, playing, sleeping, and exercising in the way that humans were meant to do. It includes an easy-to-follow 12-week meal plan, exercise program, 36 delicious recipes, shopping list, and all the resources you’ll need to start your paleo journey.
Genre: Non-Fiction, Cooking
Download Instructions:
http://festyy.com/wX4bVh
